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    The 6 Week Reviber Challenge - Week 2 - New Exercise Alert

    2 min read

    Following on from the previous blog...New exercise alert! Lunge RowsI’m put into a much more gentle lunge position and I hold the ab straps and draw an arm back and keep my elbow inline with my ribs and feel the action in my shoulder and across my chest. Perfect prep for the holiday!Tricep HingesThe tricep hinges are [...]

    The 6 Week Reviber Challenge - Week 2

    2 min read

    Week 2 of my six week trial using the Reviber Fusion Oscillating Toning Plate and the Reviber Vibrating Foam Roller.A week ago I began a six week course of exercise using the products I sell at Reviber. I’m doing this to keep my knowledge and experience of Reviber products up and most importantly, I’m doing [...]

    The 6 Week Reviber Challenge - Week 1 Afterthoughts

    1 min read

    I’m happy I’ve started. It’s certainly not a great start, I lack technique, fitness, stamina and confidence. It’s the lack of confidence that kept me away from starting anything and I’m really pleased I’ve taken this opportunity and whatever the results, I’m going to give this my best shot.Week 1 Reviber Trial Exercises3 sets of 8 repetitions W’s with extensionsSide [...]

    The 6 Week Reviber Challenge - First Session

    3 min read

    First SessionYou have much to learn...The first session is all about getting used to balance and learning some of the exercises I’ll be doing. It’s basically going to be the beginners set from the workout DVD that comes with the Reviber Fusion Oscillating Toning Plate. Each week Marlene will tailor the workout to suit my needs and increase the number of [...]

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