Posted on January 11, 2019
There’s nothing more reliable than hearing about what the Reviber 6 Week Challenge can do for you, than from hearing from a selection of everyday people who have first-hand experience of completing it.
I’m Vicky, I’m 40 years old, a hairdresser and I’ve got two children. I do like to go to the gym. I like Zumba, swimming, free weights and food and alcohol! I’d like to learn more about exercise, toning up and getting fit. I’d like to see results on my belly.
To learn more about exercising, tone up all over. Target areas tum,
Hips & legs
Measurements Pre trial:
Arms; right 12.1" / left 11.75"
Lower tum; 40.5"
Legs; right 23.5" / left 24"
Vicky worked her arms and upper body using the resistance bands on the Reviber Fusion, her butt and thighs doing sets of squats and hamstrings and backs of her thighs by completing sets of lunges.
Then back to the upper body doing sets of triceps hinges and core work by doing abdominal sit crunches.
And to finish each session Vicky does a short burst on the Reviber Vibrating Foam Roller. This finishing roller workout helped massage tired muscles and helped speed up recovery for the next session. But the roller also does something else. The Reviber Roller is great for battling cellulite. It does this by pressing directly on the target areas of cellulite. It’s vibrating rolling action presses and irons out the uneven cellulite. The flat surface is to pull the surface of your skin tight again after the deep kneading massage of the fingers and thumbs.
After three weeks of working out for three weeks, Vicky was remeasured.
Arms right and left; 12"
Lower tum; 38"
Lower Hip; 42.25"
Legs; 23.5" both
3 weeks on and Vicky has lost 5.95" all over.
So how’s it going?
“I feel great, I'm standing taller and have so much more confidence. I've learnt so much, it’s not just about weight it’s about taking what you have and making the most of your body. I haven't dieted at all, I've been eating healthily and having a little bit of what I fancy. You make it so easy... well not that easy, it’s hard work but I enjoy it”
What is your favourite exercise?
“My favourite exercises are lunges and plank!”
What do you think is the most effective exercise?
“Lunge and squats because my bum has lifted.”
What exercise do you hate the most?
What do you still want to achieve?
“A couple more inches please.”
Have you noticed any change in the skin tone (cellulite)?
"The skin tone around my hips and thighs has much improved"
At the end of the sixth week, Vicky was measured to see what the final results would be.
Arms right and left; 11.75"
Lower tum; 37"
Lower Hip; 42."
Legs; 22.5" both
End Trial results... Vicky lost 8.5" all over!
Are you happy with your results?
"I'm standing so much taller and I'm getting my confidence. I'm a bit upset with myself because mid-trial I had lost nearly an inch of my waist but then missed a few classes, but my results are great. I've learnt a lot that I can take into the gym".
Will you keep it up?
I like to do a variety of things, gym, Zumba, toning classes… I’d like to add this to the mix.
Would you Recommend our products?
"Yes, the roller is fab and I can definitely see a difference to the skin tone on my bum and thighs."