Blog

The 6 Week Reviber Challenge - Week 3 - Taking The Lunge

Lunges I’m not keen on these! My body will not do what it’s supposed to do! Marlene is constantly adjusting me and reminding me what to do, I’m really concentrating and am not sure if I’m designed for this! Holding the lunge position brings me out in a sweat! After a few sets of 12 reps I’ve got [...]

Read More »

The 6 Week Reviber Challenge - Week 3

Week 3 of my six week trial using the Reviber Fusion Oscillating Toning Plate and the Reviber Vibrating Foam RollerIt’s week three of my six-week trial designed by Reviber’s fitness consultant Marlene. She’s an elite trainer and inventor of specialist training programmes. So, to prove that these exercises on two Reviber products can give results to even the most [...]

Read More »

The 6 Week Reviber Challenge - Week 2 - New Exercise Alert

Following on from the previous blog...New exercise alert! Lunge RowsI’m put into a much more gentle lunge position and I hold the ab straps and draw an arm back and keep my elbow inline with my ribs and feel the action in my shoulder and across my chest. Perfect prep for the holiday!Tricep HingesThe tricep hinges are [...]

Read More »

The 6 Week Reviber Challenge - Week 2

Week 2 of my six week trial using the Reviber Fusion Oscillating Toning Plate and the Reviber Vibrating Foam Roller.A week ago I began a six week course of exercise using the products I sell at Reviber. I’m doing this to keep my knowledge and experience of Reviber products up and most importantly, I’m doing [...]

Read More »

The 6 Week Reviber Challenge - Week 1 Afterthoughts

I’m happy I’ve started. It’s certainly not a great start, I lack technique, fitness, stamina and confidence. It’s the lack of confidence that kept me away from starting anything and I’m really pleased I’ve taken this opportunity and whatever the results, I’m going to give this my best shot.Week 1 Reviber Trial Exercises3 sets of 8 repetitions W’s with extensionsSide [...]

Read More »

The 6 Week Reviber Challenge - First Session

First SessionYou have much to learn...The first session is all about getting used to balance and learning some of the exercises I’ll be doing. It’s basically going to be the beginners set from the workout DVD that comes with the Reviber Fusion Oscillating Toning Plate. Each week Marlene will tailor the workout to suit my needs and increase the number of [...]

Read More »

The 6 Week Reviber Challenge - Measuring Up

Have you ever looked at fitness equipment products and wondered if they are going to be right for you?You’re not alone. There are thousands of exercise brands to choose from which means it can be challenging to choose.My name is Patch and I’m part of the team at Reviber and one of the main things I’m asked by [...]

Read More »

Welcome to The Reviber Community

Zen Lifestyles UK Ltd owns and supplies the Reviber brand of health equipment. We work tirelessly to ensure our products are at the cutting edge of the fitness and wellbeing industry.Working closely with sports scientists, physiotherapists and other bio-mechanical professionals ensures our products are designed to a high standard and to provide therapeutic benefit. Our state of the [...]

Read More »

Reviber Bodywave Pro | Benefits of Continuous Passive Motion – Including Back Care and Posture | Osteopath's Article

Matthew Whale is a member of the British Osteopathic Association and Fellow of The Royal Society of Medicine. Previously an anatomy lecturer, Matthew is a prolapsed (slipped) intervertebral disc specialist. His other specialities include neuro-musculo-skeletal & pain differential diagnosis; and the treatment of chronic fatigue syndrome.This article looks at the body’s need for movement [...]

Read More »

Oscillating Vibration Plate Exercise Machines: Reviber Plus customer, Dave Mott - A Physiotherapist & Sports Scientists’ Review

"Having both a sports science and physiotherapy degree I have always been keen on promoting the right type of exercise as a means of treating and rehabilitating injuries and for general weight loss and fitness.I have been working with vibration platforms for five years now with often astonishing results. Vibration training is still relatively misunderstood [...]

Read More »

×
×